Kids also need yoga as much as adults do and thus Chandigarh Best Physiotherapist Clinic educate parents on helping kids learn yoga to handle school pressures, competition in sports and stay away from online world.
Dr. Harsimrat Kalsi teaches children various yoga techniques for relaxation, self health and overall growth. She believes that yoga when started at early age in children offer them better self-esteem and health awareness.
Through different asanas kids learn how yoga can help them stay fit and healthy.
Benefit of Therapy
- Increases concentration
- Offers health, balance, flexibility and focus
- Creates awareness about health
- Increase strength and stamina